Monthly Check-in
Sunday, May 5th
Sunday, May 5th
7pm EST
7pm EST
Virtual yoga sessions are offered each month as a chance to break away from the normal routine, move the body, tune into sensation, and connect with the inner landscape. Sessions are beginner friendly. All are welcome!
Virtual yoga sessions are offered each month as a chance to break away from the normal routine, move the body, tune into sensation, and connect with the inner landscape. Sessions are beginner friendly. All are welcome!
What to expect
20-30 minute yoga session via Zoom
Gentle vinyasa and restorative postures
Meditation and breath work
1 free check-in offered per month
How to join
Click on the link above to register and receive the Zoom access link.
When are the sessions?
First Wednesday of every month at 7pm (unless posted otherwise)